For the last six months, I've taken a break from social media and it has been so good. Today, I’m going to give you an update on how I liked it, what I missed, the best lessons I learned and how I'm going to do things differently when I come back.
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It can be helpful. It can provide income. It can be addictive. It can be a trap. Today, I want to talk about simple practices that I have found incredibly life-giving to keep social media in its place.
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Taking a long-ish break from social media has been on my heart for quite some time, and having Benji, our fourth child, just seemed like the perfect time to do it. I'm currently four months in, and this episode is all about what I've learned in the last four months from my social media sabbatical so far.
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So I have decided to take six months off of social media. No Instagram, no Facebook, no Twitter, no social media. As soon as our fourth baby arrives, I'm going to be spending time with my family and friends in real life, being present and free myself from any obligation to post or share anything for six whole months. In today's podcast episode, I'm going to share more about why I'm doing this and why you might consider doing it, too.
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My friend Reagan has a heart of gold—you'll see in our conversation, just how amazing she is. And the whole reason I interviewed her is because she took the Contentment Challenge to another level. She and her husband, Jeremy gave up shopping—get this—for the entire year of 2020 to pursue a greater life of contentment and eliminate debt. I think their story and how it all turned out is going to inspire you like crazy.
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Welcome to this month's edition of the Nancy Ray Book Club, where I choose 12 books to read in a year, and I invite you to join me in reading them, and then I share my takeaways in the book of the month every month. This month I am thrilled to be talking about Digital Minimalism by Cal Newport.
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It can be helpful. It can provide income. It can be addictive. It can be a trap. Today, I want to talk about simple practices that I have found incredibly life-giving to keep social media in its place.
Read More