Posts in Routines
184 - Helpful Habits for Meal Planning

Here's a job description that life handed me that I just didn't really see coming. I have to be a cook like every day and I have to be a fairly good one because the tiny humans that I feed around my table are fairly opinionated about food. Actually, they're very opinionated about food. And here's the deal: I'm just supposed to be good at it. I'm supposed to be good at it and I'm not. I'm not normally good at this whole cooking thing, but it is a skill that's required of me as I have to feed my family and it's up to me, and this year I put some new habits into place—nothing huge, nothing massive—that have changed everything for me. 

Here are some habits that I have recently put into place, just the last three months really and I've committed to them and I'm gonna share them with you today. Take them or leave them, but maybe just take one or two because honestly they've all served my family really well and served me in my sanity well, and I feel like at least one is gonna serve your family well, too. 

 

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Home, RoutinesNancy RayHome
165 - The Weekly Plan

Well, I'm back from taking a month off of the podcast! This episode is going to be a little bit of a catch-up of what I've been up to, what's coming in August, a little bit of a change of plans with the podcast, but as all good. And I'm going to break down at my favorite weekly rhythm for you, which is my Sunday plan.

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164 - 10 Things That Are Saving My Life Right Now

Well, today is my last episode before I take a month off of the podcast in July so I'll look forward to connecting with you again here in August. And I thought I'd end these fun summery episodes with just a mix of lighthearted and some serious recommendations of sorts, sharing 10 things that are saving my life right now. I hope you enjoy!

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152 - The Family Meeting

There's something about meeting regularly as a family that brings you together. You can talk about the calendar and your schedules and your plans, but emotionally you can connect and you can share things you're looking forward to or problems that you're having. Today, I'm going to share with you the simple outline that we follow for our family meeting and I hope it's helpful to you.

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143 - Book | The 12 Week Year

Today I'm going to be talking about my first book, The 12 Week Year and why this book was just what I needed to read at the start of this year, between having baby number four and this pandemic. I don't know about you, but it felt so hard to plan and to dream and set goals—but 12 weeks? 12 weeks? I can do that. I can plan the next 12 weeks.

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123 - Why I'm Taking 6 Months Off of Social Media

So I have decided to take six months off of social media. No Instagram, no Facebook, no Twitter, no social media. As soon as our fourth baby arrives, I'm going to be spending time with my family and friends in real life, being present and free myself from any obligation to post or share anything for six whole months. In today's podcast episode, I'm going to share more about why I'm doing this and why you might consider doing it, too.

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112 - Book | Atomic Habits

I'll be honest—I almost took this book off of my reading list this year, because I felt like it was cruel and unusual punishment to myself to read a book about sleep the year that I would have a newborn baby. BUT I'm really glad I read it anyway, because it's helping me now in pregnancy and it will help during that newborn phase, as hard as it's going to be, as well as prioritizing sleep for our whole family for years to come.

I get pretty nerdy today—fair warning!

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108 - Book | Sleep Smarter

I'll be honest—I almost took this book off of my reading list this year, because I felt like it was cruel and unusual punishment to myself to read a book about sleep the year that I would have a newborn baby. BUT I'm really glad I read it anyway, because it's helping me now in pregnancy and it will help during that newborn phase, as hard as it's going to be, as well as prioritizing sleep for our whole family for years to come.

I get pretty nerdy today—fair warning!

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077 - Back to School Rhythms and Routines

School shopping as a parent. It's not always so pretty. There's a lot to manage. There's a lot to take hold of. And I've learned this: there's a lot of different correspondence and papers, a lot of different things going on.

I don't have a ton of years under my belt, but I am committed to putting systems, and rhythms, and routines into place as we go back to school that will allow us to flourish instead of being stressed out.

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075 - A Vision For This Season

Today, I want to encourage and kind of pause and coach you through a few exercises and questions that will hopefully help bring clarity to this year, to exactly where you are, and show you that it's not just important to cast vision for your life or your work years down the road, but it's also important to have a vision for the current season of life that you are in, and dare I say it, even for 2020.

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071 - 5 Ways to Make the Most of Your Summer

It is the middle of summer. I know you know this, but sometimes it's good to hear a reminder of where you are, so you can reset your thinking and really make sure you're on the right track.

So today it's simply going to be like a quick glance at your compass in the middle of 2020 to make sure that, hey, you're on the right track—you're living the life you want to be living!

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