So when I became a mom, during that newborn phase of life, it was very hard to determine which way was up or down. The Lord taught me this simple practice. It doesn't take a lot of time, but still to this day, it speaks straight to my heart and it grounds me. It's simply focusing on one word throughout your whole day.
Read MoreWelcome to this month's edition of the Nancy Ray Book Club, where I choose 12 books to read in a year, and I invite you to join me in reading them, and then I share my takeaways in the book of the month every month. This month I am thrilled to be talking about Digital Minimalism by Cal Newport.
Read MoreIn today's episode, I want to remind all of us of three things the Lord calls us to, in any and every season of our lives. Three things that, if I'm honest, I feel like they've been pushed to the side. Three things that I believe were part of the founding of this country and three things that we absolutely must maintain if we are to move forward.
Read MoreThis week, we're going to be talking about how to get the most out of your week with the ideal week exercise.
Read MoreOften times, this is the time of year where we go a little off the rails with our eating, our spending, with our planning. We just do too much of all of it.
So, my encouragement to you today is that if you want to finish this year strong, you have to start now.
Read MoreIn it, Rebecca outlines four rhythms for a life of peace and purpose. I couldn't help but think back to my episode just a couple weeks ago on self-care, because I feel like this book is a deeper dive and how we can live out these rhythms and have a healthy, mature life as a believer. All in all, I love the book. I feel like Rebecca is somewhat of a soul sister and I can't wait for you to hear my top takeaways.
Read MoreToday, I brought Emily on to have a conversation about camping, kids, and slowing down. You're going to love Emily. She has a depth and a graciousness that is unmatched, and I love her. It's why she's been my friend for so long. So, I'm so excited to share our conversation today.
Read MoreWe are constantly hearing and seeing the message of self-care. Take time for yourself. Don't forget to care for yourself. Drink water. Exercise. Go get your nails done. I have had so many mixed feelings about the phrase “self-care” for a long time.
So, today, I'm going to dive into the good and bad of self-care and offer a better, more holistic approach.
Read MoreToday I'm talking with my friend, Chrystal Evans Hurst, and let me just say, this woman, I love her. This is for you if you maybe feel stuck in a rut with your prayers, or, like she talks about in our conversation, if you want to activate the voice of the Holy Spirit in your life to be more real, and fresh, and conversational.
Read MoreSchool shopping as a parent. It's not always so pretty. There's a lot to manage. There's a lot to take hold of. And I've learned this: there's a lot of different correspondence and papers, a lot of different things going on.
I don't have a ton of years under my belt, but I am committed to putting systems, and rhythms, and routines into place as we go back to school that will allow us to flourish instead of being stressed out.
Read MoreToday, I want to encourage and kind of pause and coach you through a few exercises and questions that will hopefully help bring clarity to this year, to exactly where you are, and show you that it's not just important to cast vision for your life or your work years down the road, but it's also important to have a vision for the current season of life that you are in, and dare I say it, even for 2020.
Read MoreI'm chatting with Allie Casazza today, and she shares about her conviction about building a life that serves you, happening to your day, being the CEO of your own home, and stepping into the authority that you have as a believer.
Listen, this episode gets hype. It's inspiring. It's challenging, and it's full of practical advice that will help you in your actual life.
Read MoreIt is the middle of summer. I know you know this, but sometimes it's good to hear a reminder of where you are, so you can reset your thinking and really make sure you're on the right track.
So today it's simply going to be like a quick glance at your compass in the middle of 2020 to make sure that, hey, you're on the right track—you're living the life you want to be living!
Read MoreToday's episode is one that I hope you will bookmark and come back to. Actually, I'm almost positive this is one that you will bookmark and come back to. That's because I'm going to share with you the simple steps and how to have a really hard conversation—a crucial conversation—steps that will help you think through what you will say before you say it, and tools that will change your marriage, change your family relationships, your work relationships, all for the better.
Read MoreToday, Will (my husband) and I cover a huge range of topics. We talk about how we fight, parenting, intimacy, communication, faith, money, date nights, everything. I'm really excited to wrap up Part 2 of our conversation together!
Read MoreToday, I have my favorite human as my guest, my husband Will Ray. We are doing a question-and-answer series all about marriage and we cover a huge range of topics, and because of that, you don't just get to hear from us this week, you're also going to hear from us again next week.
Read MoreToday I’m humbled and grateful to have Pastor Dorrell on the Work and Play Podcast. We’re going to talk all about the racial crisis that we’ve been in and how the church, how believers, how you and I should respond during this time, during a racial crisis, and even more than that how to bounce forward, not bounce back, when the current storm we’re in starts to quiet.
Read MoreEmily P. Freeman is the kind of person I have grown to admire, respect, and quite frankly, adore. I love her. I love her podcast, The Next Right Thing. I love her book, The Next Right Thing, and today I had a conversation with her that I think you are really going to love.
Read MoreToday’s conversation with Sally Clarkson felt like a big hug from your mom—that you really needed. We talk all about making memories with our children, and to be honest I had this idea in my head that it would be all about planning these grand, extravagant trips and celebrations, but it wasn’t. It was about the day-to-day life, about the little things, and really, it’s all about your health and happiness as a mom.
Read MoreToday I’m having a conversation with my friend, Shunta Grant, and oh is it good! We talk about how important it is to just to slow down and choose today.
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